Articles
Found : 685
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| 1. |
A Ball Can Be Your Best Piece of Exercise Equipment
(Tuesday, September 21, 2010 - Protica Staff Writer)
Getting enough exercise is important for everyone, but there are many people who do not get enough physical activity and their bodies suffer for it. We need exercise in order to have healthy hearts an...
Posted By : aroth |
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| 2. |
A Healing Diet to Plug Pressure Sores
(Wednesday, September 21, 2005 - Protica Staff Writer)
Pressure ulcers are a significant and costly healthcare problem for patients and healthcare providers. An understanding of the role of nutrition in their prevention and management can help ameliorate ...
Posted By : amanda |
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| 3. |
A Healthy Diet as a Part of Diabetes Treatment
(Friday, September 17, 2010 - Protica Staff Writer)
In the United States, more than 23 million people have some form of diabetes. All over the world, the number vastly increases. Untreated, diabetes can lead to serious problems, including kidney diseas...
Posted By : aroth |
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A Healthy Diet Can Lessen Your Risk of Developing Kidney Disease
(Tuesday, September 21, 2010 - Protica Staff Writer)
Our kidneys are the organs that remove the waste and unnecessary fluids from our bodies, and they also help to regulate the amount of sodium and minerals in our blood, as well as help to keep blood pr...
Posted By : aroth |
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| 5. |
A Healthy Diet for a Healthy, Slim You
(Tuesday, September 21, 2010 - Protica Staff Writer)
When most people think of diets, they tend to think of them as being for people who are overweight. No matter what your weight, age, or sex, it is essential that everyone eat a healthy diet, one that ...
Posted By : aroth |
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| 6. |
A Healthy Diet Should Include High Protein Foods
(Tuesday, September 21, 2010 - Protica Staff Writer)
Anyone who is looking to get in better shape needs to find a diet that is going to work for them, and all diets need to be rich in certain nutrients that everyone needs to have in order to be healthy ...
Posted By : aroth |
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| 7. |
Adding Protein Powders and Protein Supplements to Your Diet Plan
(Monday, April 19, 2010 - Protica Staff Writer)
Trying to keep a healthy diet plan in this hurried world is not always that easy. We may not take the time out for ourselves that we really need to. We don’t take the time to consider our food choic...
Posted By : duffy78 |
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| 8. |
Adding Protein Supplements to Your Workout Routine
(Monday, September 20, 2010 - Protica Staff Writer)
If you would like to get into better shape and put some muscle where there is currently unwanted fat, then it is time for you to start working out. And if you are going to work out, you need to also f...
Posted By : aroth |
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| 9. |
Additional Protein is Required Following Extreme Weight Loss Surgery
(Tuesday, April 20, 2010 - Protica Staff Writer)
These days, it is becoming more and more common to see extremely overweight people having gastric bypass surgery to help them to lose weight and become healthy. But just like with any other type of s...
Posted By : duffy78 |
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| 10. |
After Bariatric Surgery: The Importance of Bariatric Surgery
(Monday, April 19, 2010 - Protica Staff Writer)
Sometimes a weight problem is difficult to solve through traditional means and bariatric surgery becomes a serious option. Before you take the plunge, there are some things that you’ll need to unders...
Posted By : duffy78 |
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| 11. |
All About Body Building Diets
(Wednesday, September 22, 2010 - Protica Staff Writer)
Okay. You have decided that you are going to shred those muscles and look nice and ripped, which is great for beach season. But do you know what goes into body building? Sure, you need to lift weights...
Posted By : aroth |
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| 12. |
All About Protein and Protein Supplements
(Monday, April 19, 2010 - Protica Staff Writer)
There are a number of things that you need to have in your diet in order to survive, and protein is one of those things. The body does produce some proteins, but there are also many others that you n...
Posted By : duffy78 |
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| 13. |
All About Protein Supplements
(Friday, April 16, 2010 - Protica Staff Writer)
You may have seen those great big jugs of powder in the pharmacy section at your favorite department store and wondered what they are all about. Those big jugs are filled with protein supplements, whi...
Posted By : duffy78 |
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| 14. |
Alzheimer’s and the Need for Good Nutrition
(Monday, April 19, 2010 - Protica Staff Writer)
Alzheimer’s disease is a progressively degenerative disease and the most common cause of irreversible loss of function in the elderly. It affects every aspect of mental, physical and emotional functio...
Posted By : duffy78 |
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| 15. |
An Explanation of the Gastric Bypass Surgery and the Need for Protein
(Tuesday, April 20, 2010 - Protica Staff Writer)
The gastric bypass surgery is a weight loss surgery that is accomplished in two ways, either by laparoscopic technique or open surgery. Usually done under general anesthesia, the laparoscopic surgery...
Posted By : duffy78 |
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| 16. |
An Update on Breast Cancer and Good Nutrition
(Monday, April 19, 2010 - Protica Staff Writer)
There are new findings on breast and other types of cancer nearly every day and not a moment too soon. Cancer is a devastating disease no matter where it is located or how aggressive it is found to b...
Posted By : duffy78 |
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| 17. |
Animal-Based Protein Versus Plant-Based Protein
(Wednesday, July 14, 2010 - Protica Staff Writer)
Protein comes in two basic kinds: complete and incomplete, which can come from either plant or animal sources. All protein supplements come from these sources. Choosing the best kind depends on a few ...
Posted By : duffy78 |
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| 18. |
Are Protein Shakes Weight Loss Supplements?
(Friday, October 21, 2011 - Protica Staff Writer)
It's no secret that our society is largely comprised of people who are out of shape. An increasingly sedentary lifestyle and continuous poor eating habits have combined to make Americans fat. This is ...
Posted By : aroth |
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| 19. |
Are You Getting Enough Protein in Your Diet?
(Monday, April 19, 2010 - Protica Staff Writer)
There are all kinds of things that we do every day for our health: we take our vitamins, try to eat the right foods, avoid the wrong foods, the list goes on and on. But with all of the good things th...
Posted By : duffy78 |
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| 20. |
Are You Ready for Diet Day?
(Tuesday, September 21, 2010 - Protica Staff Writer)
We all say that we are going to start a diet someday. For many of us, a diet is just a way to stay healthy. For others, it is a way to lose weight and get into better shape. But for a lot of people wh...
Posted By : aroth |
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| 21. |
Arm Exercise: Why Do We Need It?
(Wednesday, September 22, 2010 - Protica Staff Writer)
When it comes to getting in shape, most of us tend to work on certain areas, usually the stomach (abdominal muscles) and, for many women, the behind. A lot of the time, there are certain parts of the ...
Posted By : aroth |
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| 22. |
Arthritis and the Need for a Balanced Diet and Protein
(Monday, April 19, 2010 - Protica Staff Writer)
The condition that is commonly referred to as simply “arthritis” is actually nearly 100 different conditions, each causing different levels of pain and loss of mobility. According to the Arthritis Fo...
Posted By : duffy78 |
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| 23. |
Asthma and Nutrition
(Monday, April 19, 2010 - Protica Staff Writer)
Asthma affects about 16 million people in the United States, with 70% more women than men affected. The disparity in the rate of asthma in men and women may be related to the hormonal fluctuations of ...
Posted By : duffy78 |
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| 24. |
Attention Deficit/ Hyperactivity Disorder and Diet
(Monday, April 19, 2010 - Protica Staff Writer)
Often called the most common mental disorder in children, Attention Deficit/Hyperactivity Disorder (ADHD) is thought to affect between two to eleven percent of all school age children worldwide, and t...
Posted By : duffy78 |
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| 25. |
Avoid Protein Deficiencies with Healthy Sources of Protein
(Monday, April 19, 2010 - Protica Staff Writer)
Your body is a wondrous feat of science. You probably know that it is made up mostly of water (about 60%), but did you know that the second most abundant component of your body is protein? Yes, prot...
Posted By : duffy78 |
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